Get treatment for your mental health needs.
Services Offered
Individual Therapy
An individualized approach to support your healing process. Individual therapy is a joint effort between you and your therapist, helping you to identify your strengths and empowering you to grow and develop. Through individual therapy you gain skills to understand yourself and others, and to build lasting and meaningful relationships. Regardless of whether you are struggling with anxiety, depression, disillusionment, or whether you have experienced trauma, individual therapy is focused on helping you to achieve your goals and to letting go of unhelpful patterns that keep you stuck in a state of turmoil.
Child & Adolescent Psychotherapy
A child centered approach that supports you and your child/adolescent. Using play therapy techniques with younger children, and art or talk therapy with adolescents, child & adolescent therapy is focused on helping your child/adolescent overcome their difficulties and gain useful coping skills. If your child is experiencing difficulties at school or with friends, or they are anxious, angry, worried or depressed, this child centered approach helps them develop strategies that they can use in the long run as they grow and develop into capable young adults.
Family Therapy
A therapeutic modality that involves members of your family. Family therapy is focused on helping your family to communicate effectively, resolve conflict and to interact positively with each other. At Statera, we support families from diverse backgrounds and with variety of issues, such as blended families and families experiencing significant life changes (bereavement, divorce, separation, transitions), or any other traumatic event. If you are not sure that this is the right approach, we offer a free 15-minute consultation with your therapist to help you decide if this is what you need.
Couples Therapy
Couples therapy provides an opportunity for struggling partners to explore their differences and find a common ground, based on which their relationship can thrive. During couples therapy we will uncover the most common myths that are destructive in a relationship. We will also explore unhealthy dynamics and past emotional wounds, that are eroding your relationship. The aim is to build a strong and supportive relationship with your partner that flourishes on intimacy, mutual respect and affection.